The full F3 Fort Worth workout schedule each week

Monday (all 5:30am starts):

• Overton Park/Tanglewood tennis courts
• Walsh Ranch
• River Hills (FUMC Arborlawn)
• Beastbrook just added a Monday here

Tuesday (also 5:30am):

• Berney Park (Ridglea)
• TitleTown (Aledo HS Parking Lot)
• TCU Frog Alley (Lot 14 at TCU, near the track)
• Granbury (by the Hood County Library)

Wednesday (all 5:30):

• Overton Park
• Walsh
• Mira Vista

Thursday, 5am Special Start:

• Rucking (walking with a weighted backpack) — coordinates for launch on Slack

Thursday, normal 5:30am:

• TCU Frog Alley
• Beastbrook (Westpark ES in Benbrook)
• Aledo HS
• Granbury 30/30, meaning 30-minute workout and 30 minutes of dudes talking about life

Friday, 5:15am Special Start:

• Clearfork running groups — Alpha is about 8:00 mile, Bravo is about 10:00 mile. Meet at the Trailhead near Press Cafe.

Friday normal 5:30 starts:

• Berney Park
• Overton Park
• Weatherford College

Saturday starts at 6:30am:

• TCU Frog Alley
• Walsh Ranch
• Granbury (6a start)