Losing friends in adulthood? Common, actually.

Ted Bauer
5 min readApr 4, 2021

Here’s a post from Eric Barker about emotionally-aware friendships, which largely draws from this book from a professor at Oxford. There are any number of good pull quotes and sequences in the book/blog post, and let me hit you with a few of them:

Our data suggest that, on average, you could expect to have one terminal (i.e. unreconciled) relationship breakdown every 2.3 years.

This would seem accurate. I don’t think friendship is static — like I don’t think if you lose one friend, you automatically gain one, or you just lose it with no gain. Oftentimes you lose 1–2 in a year, or they drift away, but in the same year you gain 7. Or you lose 5 and gain 1. Some years are like that too. In the past couple of months, I’ve lost two semi-notable ones: this kid Greg and this kid Mike, who was actually the best man in my wedding (ha, the first one). So I know a bit about it for sure. Besides management, I probably write the most on male friendships.

Now, I don’t think that pull quote is rocket science either, ya know? There are a lot of factors, including but by no means limited to:

  • Marriage
  • Divorce
  • Move for work
  • New kids
  • Even newer kids
  • Political split

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Ted Bauer
Ted Bauer

Written by Ted Bauer

I write about a lot of different topics, from work to masculinity to relationships and social dynamics, I.e. modern friendship. Pleasure to be here.